Healing Well

I had a wonderful morning recently visiting the WholeBrain Workout in Bendigo. This centre is a teaching resource inspired by children...

By Marg Peck Looking after your health can be like tending a garden. You feed your garden the best food, weed it, and stake your plants....

by Selina Willson There are two guarantees with your baby. One is that he or she will cry. Probably a lot. The other is that when your...

By Selina Wilson It seems that parents of today are encouraged to stimulate their baby with flash cards, musical appreciation, baby gym,...

By Rima Truchanas Healing Well is a multidisciplinary health and wellness centre in Castlemaine. It was established in 2010 by a small...

By Rima Truchanas How does your body cope when it comes to winter?  Taking stock of your immune system can help you manage contact with a...

By Rima Truchanas Our logo emerged from group discussions about a shared vision that began in 2005. It encapsulates the idea of a deep...

By Rima Truchanas It is remarkable what can be accomplished with surgical procedures.  Usually these represent a significant intervention...

By Rima Truchanas and Susan Lintott Spring is a wonderful season, full of dynamic growth and change potential. However, hayfever can be...

By Rima Truchanas If you currently feel to stay at home quietly more often, you’re in tune with the biorhythms of the seasons. Our body...

Most of us at some stage or another will experience times in our life that challenge our sense of equilibrium and wellbeing. These...

Try a gentle detox, optimise your digestion, improve concentration and feel more effective this year. Cleanse your system with five...

The world of health care has changed radically in the past 10 years. The capacity to take charge of our own health, improve our lives and...

As a teenager I had several serious horse riding accidents, which led to the development of Scheuermann’s disease in my growing spine. As...

The research is in. Being kind, giving as a way of being, even doing unto others, are now all undeniably good for us. Thanks to the...

Time… or Rosemary for Brain Awareness Are you happy with your memory? Do you have difficulty multi-tasking or recalling words? March 13...

Free yourself from muscle pain Muscle pain is a helpful tool for your body. It’s all in the timing. If you observe it usually comes in...

Healing Well has a collective core group of five practitioners who manage the centre’s innovative approach to sustainable business,...

Spring is a season of growth and expansion. Can you feel the surge? It’s a great time to refresh the energy around yourself with a spring...

Wellness is about being happy in mind, body and spirit.  It’s about getting the most from life rather than just getting by. The true...